I invite you to join me for a gathering that focuses on perhaps the most important relationship of all—the one we have with ourselves.

Because valuing and celebrating the things that fill our cup is not selfishness; it's self-love.

True self-care goes beyond surface-level pampering; it addresses the underlying issues that affect how we live our lives. It allows us to operate from a place of fullness rather than chronic depletion.

I'm curious—how do you approach self-care? Have you integrated it into your daily life, or does it become a Band-Aid when things start to fall apart? What does radical self-love mean to you?

If you're interested in exploring these questions in a supportive community, I invite you to join our Yoga Circle gathering:

Date: February 25th

Time: 1-3 PM

Location: Full Circle Yoga on Main Street

Agenda:

• Welcome & Opening Circle: Setting intentions and creating a space for exploration and healing.
• Guided Yoga & Mindfulness Practice: Cultivating self-compassion and exploring our capacity for self-love.
• Reflection: Tea, snacks, and journaling or dialogue on the challenges and triumphs of self-love.
• The Circle: Sharing experiences, insights, and reflections in a supportive environment.
• Closing Ceremony: Expressing gratitude for the gifts of self-love and community.

What to Bring:

• Comfortable clothing suitable for yoga practice
• Personal yoga mat or blanket (extras available onsite)
• Journal and pen for reflection
• Open heart and mind

RSVP: Please RSVP to reserve your spot and receive further details about the event.

Investment: $40 suggested donation.

This event is open to all ages, backgrounds, and yoga experience levels. No prior yoga experience is necessary—just an open heart and a willingness to explore the transformative power of self-love.

Let's embark on this journey of self-discovery, empowerment, and deep connection together. Join us as we embrace the radical act of loving ourselves exactly as we are, honoring our innate beauty, strength, and worthiness.